Nice easy week this week. Not much to say.
Saturday: 3M @ 8:34
Monday: 5M @ 8:36
Tuesday: 5M @ 8:37
Thursday: 5M @ 8:28
Apart from getting a bit carried away on Thursday when I set off a too fast as the wind was behind me, I am happy that without too much effort I ran very consistent times over all of the runs. They were also all outside thanks to the way the weather was, and my heart rates were relatively low too.
Feeling a bit rough today with the beginnings of a cold. I am hoping to do a 10K time trial tomorrow to work out the correct paces for marathon training which begins on Monday!
17 weeks on Sunday until the Cayman Marathon, the real work starts now. :s